101 Kindness Acts for Kids
“The positive effects of kindness are experienced in the brain of everyone who witnessed the act, […]
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mindfulness activities for adults
Cute Doodles to Draw – Step by Step Drawing
“Doodling is a visual, written, kinesthetic, and emotional experience, it can deepen learning and invention.” Sunni
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Easy Doodles – Cute and Easy Doodles to Draw
“Doodling is a way of creating time and space that is wordless and restful.” LeeAnn Williams
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How to Draw a Pumpkin Easy
“I sometimes think there is nothing so delightful as drawing.” – Vincent Van Gogh Tweet Table
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20 Incredible Mindfulness Books for Kids
When we teach mindfulness to kids, we give them the tools they need to build confidence,
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15 Mindfulness Activities in the Classroom
“Mindfulness is a powerful tool that supports children in calming themselves, focusing their attention, and interacting
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15 Self-esteem Activities
“You are braver than you believe, stronger than you seem and smarter than you think.” –
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How to Draw an Apple – A Mindful Drawing Activity
“To learn to draw is to draw and draw and draw.” – Andrew Loomis (illustrator) Tweet
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20 Mindfulness Art Activities
“Art is a natural way to practise mindfulness. The colors, textures, and sounds of creating pull
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Scribble Art for Kids
In a world where you can be anything, be kind. Unknown Tweet Table of Contents What
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