DIY Sensory Bottles – Mindfulness Tool
DIY sensory bottles are mindfulness tools that are both aesthetically pleasing and easy to make! Sensory […]
Mindfulness Art Activities
How to Draw a Mandala Step by Step
Mandalas are circular designs with repeating shapes that often hold spiritual significance. These beautiful drawings have
Flextangles – Paper Toys (free printable templates)
If you’ve never seen or made a flextangle, get ready to be wowed! A flextangle is
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Splatter Art With Essential Oils – Calming Process Art for Kids
Splatter painting has always been a huge hit in my home and art room at school.
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Blow Painting With Straws to Calm Emotions – Anxiety Art
https://youtu.be/JmeVI5pJdGs Blow painting can be used to help a child who is wound-up or experiencing big
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