20 Incredible Mindfulness Books for Kids
When we teach mindfulness to kids, we give them the tools they need to build confidence, […]
20 Incredible Mindfulness Books for Kids Read More »
When we teach mindfulness to kids, we give them the tools they need to build confidence, […]
20 Incredible Mindfulness Books for Kids Read More »
“Mindfulness is a powerful tool that supports children in calming themselves, focusing their attention, and interacting
15 Mindfulness Activities in the Classroom Read More »
“You are braver than you believe, stronger than you seem and smarter than you think.” –
15 Self-esteem Activities Read More »
“To learn to draw is to draw and draw and draw.” – Andrew Loomis (illustrator) Tweet
How to Draw an Apple – A Mindful Drawing Activity Read More »
“Art is a natural way to practise mindfulness. The colors, textures, and sounds of creating pull
20 Mindfulness Art Activities Read More »
In a world where you can be anything, be kind. Unknown Tweet Table of Contents What
Scribble Art for Kids Read More »
“There are no mistakes in Zentangle, so there is no need for an eraser. If you
Beginner Zentangle Patterns – Part 2 Read More »
Meditation for kids is a powerful life skill. And when children learn how to practice mindfulness
Easy Drawing Meditation – Draw Your Breath in 3 Steps Read More »